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Leaf Beet Bright Lights Seeds (Spinach Beet) Average Seeds 100
The most attractive of all leaf beets. Easy to grow, very vigorous, and in a variety of bright colours. Use as a salad garnish or cooked. RHS Award of Garden Merit winner. Sow mid April-June, harvest July-mid November.TOBY'S TIP: I sow every 2-3 weeks for continuous leaf production. HEALTH BENEFITS: High in vitamin A (For growth, healthy hair, skin, bones, teeth and eyes as well as resistance to respiratory infections). COOKING HINT: Pick young and steam or boil like spinach. Very young, tender leaves can be eaten raw in salads or sandwiches.